Page 317 - 2026 catalogue

Seating┃Setting Up Your Workstation
Setting up your workstation
The first step in setting up an office chair is to establish the desired height of the individual’s desk or workstation.
This decision is determined primarily by the type of work to be done and by the height of the person using the
✓
Correct
Posture
1
2
1. Head
Keep your head upright and over
your shoulder
2. Eyes
Look slightly downward (30° range
from horizontal line of sight) without
bending from the neck
3
4
5
+
Incorrect Posture
+
SEATING GUIDANCE
6
3. Back
Your back should be supported
by the backrest of the chair that
promotes the natural curve of
the spine
4. Arms
Elbows should be bent at 90°,
forearms horizontal. Shoulders
should be relaxed but not
depressed
5. Legs
Thighs horizontal with a 90° -110°
angle at the hip
6. Feet
Keep your feet fully supported on
the floor. If this isn't possible, then
the feet should be fully supported
by a footrest
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